Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 30 Reviews
8
Supplement Facts
Serving Size: 2 Vegetarian Capsules
Amount Per Serving
%DV
Thiamine (vitamin B1) (as thiamine HCl)
100 mg
8333%
Riboflavin (vitamin B2) (as riboflavin and riboflavin 5'-phosphate)
75 mg
5769%
Niacin (as niacinamide and niacin)
100 mg•
625%
Vitamin B6 (as pyridoxine HCl and pyridoxal 5' phosphate)
100 mg
5882%
Folate (as L-5-methyltetrahydrofolate calcium salt)
680 mcg○
170%
Vitamin B12 (as methylcobalamin)
300 mcg
12500%
Biotin
1000 mcg
3333%
Pantothenic acid (as D-calcium pantothenate)
500 mg
10000%
Calcium (as D-calcium pantothenate, dicalcium phosphate)
50 mg
4%
Inositol
100 mg
**
PABA (para-aminobenzoic acid)
50 mg
**
Most Useful Reviews
9
PMS disappeared
1 people found this helpful
I bought the pills to improve cognitive abilities, and the parcel arrived in less than 10 days. After surgery, my cognitive abilities dropped significantly, but I noticed an immediate effect upon starting these pills. My child’s hysterics diminished, and I became calmer. My sleep improved, fatigue disappeared, and I could concentrate better. An unexpected benefit was that my premenstrual syndrome symptoms vanished! Testing revealed a magnesium deficiency; after starting the pills, my mood swings and nervousness significantly improved.
Read More
10
90% reduction in PMS
I've experienced a 90% reduction in my premenstrual syndrome symptoms! A B complex vitamin is incredibly helpful in alleviating these symptoms, and I hope my review helps others too.
Read More
10
PMDD eliminated
I suffered from severe PMDD, feeling profoundly depressed in the fortnight before my period. After starting this, my PMS vanished; I almost forgot my period was coming!
Read More
User Reviews
USERS' SCORE
Good
Based on 30 Reviews
8
- All Reviews
- Positive Reviews
- Negative Reviews
9
PMS disappeared
1 people found this helpful
I bought the pills to improve cognitive abilities, and the parcel arrived in less than 10 days. After surgery, my cognitive abilities dropped significantly, but I noticed an immediate effect upon starting these pills. My child’s hysterics diminished, and I became calmer. My sleep improved, fatigue disappeared, and I could concentrate better. An unexpected benefit was that my premenstrual syndrome symptoms vanished! Testing revealed a magnesium deficiency; after starting the pills, my mood swings and nervousness significantly improved.
Read More
10
90% reduction in PMS
I've experienced a 90% reduction in my premenstrual syndrome symptoms! A B complex vitamin is incredibly helpful in alleviating these symptoms, and I hope my review helps others too.
Read More
10
PMDD eliminated
I suffered from severe PMDD, feeling profoundly depressed in the fortnight before my period. After starting this, my PMS vanished; I almost forgot my period was coming!
Read More
10
Calmness achieved
I consume this complex with active B vitamin forms. I feel calmer and my premenstrual syndrome has improved significantly.
Read More
10
Cycle normalised
I was recently diagnosed with myoma and began taking these vitamins. I lost a bit of weight, and my cycle normalised. This month I had no premenstrual syndrome symptoms, and I managed pain-free on the first day! It truly works; I highly recommend it!
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Frequently Asked Questions
10
PMDD eliminated
I suffered from severe PMDD, feeling profoundly depressed in the fortnight before my period. After starting this, my PMS vanished; I almost forgot my period was coming!
7.5
Reduced PMS irritation
This is a cool complex; after completing the course, I slept better. The irritation associated with my premenstrual syndrome has lessened, and my nervous system feels more stable.
10
90% reduction in PMS
I've experienced a 90% reduction in my premenstrual syndrome symptoms! A B complex vitamin is incredibly helpful in alleviating these symptoms, and I hope my review helps others too.
7.5
Stress relief
This Complete B complex is excellent for relieving stress and managing premenstrual syndrome.
10
Calmness achieved
I consume this complex with active B vitamin forms. I feel calmer and my premenstrual syndrome has improved significantly.
7.5
Positive results
A high-quality product that I highly recommend. I take it alongside magnesium to assist with PMS, and I've noticed a positive effect.
9
Balanced hormonal issues
Great for vegans and anyone really— I find B complex essential for women with hormonal, PMS, or PMDD issues. It has helped me break free from medication and feel more balanced.
7.5
Soothes during PMS
1 people found this helpful
A great favourite complex, profitable and effective. It soothes well, especially during premenstrual syndrome. I take 2 capsules for breakfast to avoid any redness in my ears and legs from niacin deficiency, which happens if taken on an empty stomach.
7.5
Improved absorption
I switched from Now's B-50 to Life Extension's BioActive Complete B Complex, taking two tablets daily, 3-5 times a week, without experiencing a niacin flush. Previously, I tried Thorne's B Complex for premenstrual syndrome, which was more effective for mental symptoms due to its choline and inositol content. Life Extension, however, offers superior absorption and affordability, making it a great choice for my ongoing needs.
